Nowadays, leg pain is a common problem in every age group, and ranges from mild to extremely severe. In the worst-case scenario, it can affect your ability to walk and stand. There are numerous causes behind leg pain, such as a muscle injury, blockage of blood vessels, or a nerve...

With millions of people suffering from back pain every day, many turn to various pain relief methods ranging from surgery to physical therapy, and pain medication. Some of these therapies are expensive, intrusive, or habit forming. The dangerous rise in pain medication addiction is alarming, so people look for alternatives....

Common Causes of Lower Back or Pelvic Pain in Females The causes of lower back pain or pelvic pain for females can be vast and varied. Pain can come on as a slow nagging pain or a sudden severe pain that can bring you to your knees. No matter what,...

If you have been experiencing sciatica recently, you know how severe the pain can be and how much you want sciatic pain relief as soon as possible. Even the slightest irritation can sideline a person quickly. The sciatic nerve is the biggest, longest, and thickest nerve in the body. It...

It is crucial to pay attention to your body and take action to relieve tension, whether your lower back feels tight frequently or only rarely. A stiff lower back can deteriorate and cause more severe issues affecting your regular movements, such as pain and discomfort when bending down to pick...

People living with sciatica know stabilizing the lower back can prevent or reduce pain. A disc herniating and pressing on the sciatic nerve can cause shooting pains from the lower back down into the legs, anything that keeps back discs aligned and stable helps. One great tool for stabilizing the...