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Is Heat Good for Tendonitis? Complete Guide for Heat Therapy

Is Heat Good for Tendonitis? Complete Guide for...

The use of heat for treating tendonitis is a topic that requires careful consideration.  Tendonitis is an inflammation of the tendons, often caused by repetitive strain or overuse.  The primary goal...

Is Heat Good for Tendonitis? Complete Guide for...

The use of heat for treating tendonitis is a topic that requires careful consideration.  Tendonitis is an inflammation of the tendons, often caused by repetitive strain or overuse.  The primary goal...

Does Posture Correctors Work? 11 Benefits of Wearing a Posture Corrector

Does Posture Correctors Work? 11 Benefits of We...

Written by: Marijune Tiamzon RN, PMHNP It took ages for humans to evolve in upright posture, but it is needless to say that due to countless hours in front of the computer...

Does Posture Correctors Work? 11 Benefits of We...

Written by: Marijune Tiamzon RN, PMHNP It took ages for humans to evolve in upright posture, but it is needless to say that due to countless hours in front of the computer...

How to Fix Bad Sitting Posture - 6 Things to Start Doing Today

How to Fix Bad Sitting Posture - 6 Things to St...

✓ Fact Checked In our modern world, many of us spend a significant portion of our day sitting. We scroll our phones, drive, work on a computer, etc. Unfortunately, prolonged sitting...

How to Fix Bad Sitting Posture - 6 Things to St...

✓ Fact Checked In our modern world, many of us spend a significant portion of our day sitting. We scroll our phones, drive, work on a computer, etc. Unfortunately, prolonged sitting...

7 Must-Have Hand Massagers for Arthritis & Carpal Tunnel Pain Relief

11 Must-Have Hand Massagers for Arthritis & Car...

  There are many reasons why you might be in the market for a hand massager. You may have arthritis or carpal tunnel syndrome, or maybe you just want to...

11 Must-Have Hand Massagers for Arthritis & Car...

  There are many reasons why you might be in the market for a hand massager. You may have arthritis or carpal tunnel syndrome, or maybe you just want to...

15 Office Chair Benefits with Low Back Support

15 Office Chair Benefits with Low Back Support

In our fast-paced world, many of us spend countless hours glued to our office chairs, working diligently or attending to various tasks.  But have you ever stopped to think about...

15 Office Chair Benefits with Low Back Support

In our fast-paced world, many of us spend countless hours glued to our office chairs, working diligently or attending to various tasks.  But have you ever stopped to think about...

Leg Stretches for Sciatica Pain That Really Works - [Stretch Videos]

Leg Stretches for Sciatica Pain That Really Wor...

What is Sciatica? Sciatica is the general term used to describe pain along the sciatic nerve distribution. The sciatic nerve runs from the lumbar spine, down the leg, and into...

Leg Stretches for Sciatica Pain That Really Wor...

What is Sciatica? Sciatica is the general term used to describe pain along the sciatic nerve distribution. The sciatic nerve runs from the lumbar spine, down the leg, and into...