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If you suffer from back pain or sciatica pain, you may be tired of taking prescribed medications or the next best pain relief cream. Many are seeking home remedies that they can either buy from their local grocery store or whip together from the comfort of their own home.
It is an irritation from the sciatica nerve caused when it is compressed and inflamed due to a medical condition, such as lumbar, spinal stenosis, herniated disc, piriformis syndrome, pregnancy, or hip pain. The sciatica nerve is the largest and longest spinal nerve in the human body.
It is a pain that starts in your lower back that can spread to your buttocks and travel down the large sciatica nerve in the back of your legs. The pain usually affects one side of the lower body. For some people, sciatica pain can be very severe and debilitating. For others, the pain can be infrequent but unbearable at times and last for a few days, often causing a disruption in daily activities.
To make garlic milk, you will need the following ingredients:
Put milk and water in a pot over the stove. Peel garlic cloves and add to pot and boil over medium fire. Continue to stir and cook for a few minutes. Remove from stove and strain the milk. For sweetness, you can add a little honey.
Other benefits to drinking garlic milk: