Have you ever experienced lower back pain when standing up from a sitting position? If your answer is yes, then you are not alone. According to the NINDS, short for the National Institute of Neurological Disorders and Stroke, approximately eighty percent of the adult population experience low back pain in...

By Marijune Tiamzon Read more

Do you have an achy, breaky back? Does your job require you to stand or sit all day long? Or are you just worried that you have some kind of a developing spinal problem? Here is what you should know, research suggests that an incorrect posture can lead to a...

By Marijune Tiamzon Read more
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