Low back pain affects 4 out of 5 adults at some point in their lives [1, 2]. In many cases, the cause of low back pain is a herniated disc. Herniated discs are most prevalent in people 30 to 50 years old. In older people, disc herniation is often due...

By Kimberly Roderick Read more

Table of Contents Introduction Causes of Lower Back Pain Tips for Lowering the Risk of Back Pain Diagnosis and Treatment of Back Pain Non-Pharmacological Treatment of Back Pain Commonly Used Back Pain Remedies Conclusion Lower back pain is one of the most common health issues. It is estimated that at...

By Mari Jane Read more
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