Have you ever experienced lower back pain when standing up from a sitting position? If your answer is yes, then you are not alone. According to the NINDS, short for the National Institute of Neurological Disorders and Stroke, approximately eighty percent of the adult population experience low back pain in...

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People need to be able to sit at some point in any day. After all, sitting may be the primary human resting position—aside from lying down at least. Whenever you eat, you sit. When you are tired, you sit. Why? Because the sitting position is a lot more comfortable than...

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Do you have an achy, breaky back? Does your job require you to stand or sit all day long? Or are you just worried that you have some kind of a developing spinal problem? Here is what you should know, research suggests that an incorrect posture can lead to a...

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Table Of Contents: Effects of Ice Therapy for Back Pain When to Use Cold Compress for Back Pain Effects of Heat Therapy for Back Pain Ice versus Heat for Back Pain Back pain is not a joke. In fact, researchers estimate that around 80% of the population will suffer back...

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/ / Search Button Subscribe to Our Newsletter Click Here MENU BLOG BACK SUPPORTS SEAT CUSHIONS HOT COLD THERAPY FOOTRESTS     10 BEST SEAT CUSHIONS FOR LOWER BACK PAIN    Finding the best seat cushion for back pain can be such a daunting task. There are many on the...

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Although it can be complicated to determine the exact cause of back pain, there are multiple different actions that you can take to not only relieve your back pain at work but also prevent it from becoming worse. It’s all about strengthening the back muscles, protecting the spine, reducing strain...

By Marijune Tiamzon Read more
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